Welcome to the Younger You Seasonal Allergy Relief Group Program!
We’re excited to have you in our community. Over the next few weeks, you’ll access the resources and tools you need to find sustainable relief from your seasonal allergies and connect with nutrition coaches and other community members during the 3-week interactive program.
Here’s the schedule for the live groups
Depending on the group you joined, you’ll meet with your nutrition coach once weekly for 3 weeks:
- Group 1: Tuesday 6/14, 6/21 and 6/28 at 12 PM EST with Miranda
- Group 2: Wednesday 6/15, 6/22 and 6/29 at 7 PM EST with Melissa
- Group 3: Thursday 6/16, 6/23 and 6/30 at 3 PM EST with Michelle
Preparing for your session
The week leading up to your live session, you’ll begin to see new educational videos and PDF resources in your portal. To make the most of your live session time, we recommend reviewing the videos and resources before the weekly live sessions.
Each weekly session will be led by our CNS Nutritionists and nutrition team. The weekly group check-in will include an overview of educational materials, fun interactive activities to help you put knowledge into practice, and an opportunity for live Q&A to answer your questions.
Each week you’ll set your personalized goals and share your victories and challenges with your group to get actionable and sustainable solutions to help you meet your goals. You’ll also have the opportunity to engage with your group and coach between sessions through the online community forum.
Discussion board
We believe in the value of community! That’s why your program includes a space where you can chat with other group members and program coaches, share your victories, and troubleshoot your challenges.
How to access your live sessions
The live sessions are a valuable opportunity to engage with your coach and contribute to your group discourse to gain insights and insights to help you succeed! To maintain your privacy and create a comfortable space for open discussion, the live sessions will not be recorded.
We do encourage you to join live, but we know life can get unpredictable. If you miss a session, you’ll still be able to access all the resources from that session and your coach can help you stay on track with your goals through the online forum.
Supplements
Although the program is meant to focus on diet and lifestyle, you might find that adding some key nutraceuticals might be helpful in achieving relief faster. You have access to the Optional Supplement Add-On package (for an additional cost of $142.97). The recommendation includes:
- Natural D-Hist
- Ortho Biotic
- Micro Liposomal C