This is the first book in the new era of ‘aging reversal’ medicine and health, and for all of us who are aging, this is a must-read.
Live Longer and Live Better Through Science
Available Now.
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The plan included in Younger You is the first of its kind to be scientifically proven to lower biological age. By following it, you can achieve the genetic expression of a younger person and have more resilience, better cognition, higher energy, a more youthful appearance, and most importantly, a lower risk of every major disease, since aging is the biggest contributing factor for each.
Even as some fast for 22 hours a day, eliminate all carbs, or inject themselves with hormones in the name of optimum performance, Younger You proves you can have better performance with simpler interventions. It’s bio-hacking for the rest of us.
The groundbreaking program in Younger You works because it focuses on optimizing DNA methylation, the most pervasive and powerful influence on epigenetics, which is what determines which of your genes are turned on, and which are turned off. By supporting your epigenetic expression, you not only reduce biological age and increase your own healthspan and lifespan, you can also improve your family’s health across generations.
Maximize your genetic potential, delay aging, and ward off any threats lurking in your lineage by grabbing a copy of Younger You.
Dr. Dale Bredesen
author of the New York Times bestseller, The End of Alzheimer’s
author of the New York Times bestseller, The End of Alzheimer’s
I’ve been using Dr. Fitzgerald’s program in my practice for years and I’m so pleased this information is now accessible to all.
Dr. Mark Hyman, MD
New York Times Bestselling Author
New York Times Bestselling Author
Dr. Fitzgerald has published groundbreaking research that proves that we can change the aging of our body through a specific lifestyle intervention program.
Jeffrey Bland, PhD
President, Personalized Lifestyle Medicine Institute
President, Personalized Lifestyle Medicine Institute
Dr. Kara Fitzgerald
Dr. Fitzgerald received her doctorate of naturopathic medicine from National College of Natural Medicine in Portland, Oregon. She has been published in numerous peer-reviewed journals and is the host of New Frontiers in Functional Medicine. Dr. Fitzgerald is also on faculty at the Institute for Functional Medicine and is an Institute for Functional Medicine Certified Practitioner. She regularly lectures internationally for several organizations and is in private practice in Sandy Hook, Connecticut. Her study Potential Reversal of Epigenetic Age Using a Diet and Lifestyle Intervention: A Pilot Randomized Clinical Trial is the first of its kind to show biological age reversal in humans and is being used in her 3 Years Younger (3YY) program.
3YY Program
DNA testing, methylation guides, bio-tracking, nutrition coaching: healthy gene expression biological age reversal is at your fingertips with the Younger You Digital Program. Start your journey and join 3YY now, changing the world of personalized healthcare.
Younger You with Exclusive Gifts
Orders of Younger You qualify for several health maximizing gifts, including:
- Exclusive youth-promoting holiday recipes
- Membership in a book club & weekly access to nutritionists
- Exclusive content from our Vibrant Longevity Master Class
Don’t wait to prevent and reverse biological aging. You can start today.
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Younger You
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